Are you ready to push your limits and transform your fitness? UFC 90 is more than just a challenge—it’s a 12-week journey designed to build strength, endurance, and discipline while keeping you motivated every step of the way.

Your adventure includes three progressive phases:

Basecamp (Weeks 1-4) – Start strong with a foundational phase designed to improve your overall fitness and prepare you for the climb ahead.

The Climb (Weeks 5-8) – Take it up a notch with high-intensity workouts focused on boosting your cardiovascular endurance.

The Summit (Weeks 9-12) – Reach peak performance in this final stage, designed to sculpt, lean, and tone your body for ultimate results.

What You Get When You Sign Up:

• 12 weeks of structured, progressive workouts for both strength and cardio.
• Full meal and calorie tracking right in the app.
• A supportive fitness community to keep you motivated and accountable.
• Access to your workouts anytime, anywhere via your phone.
• Flexible training options, allowing you to swap strength and cardio exercises as needed.
• Exciting challenges and prize opportunities throughout the program.
• Grand prizes for the top male and female participants, based on points earned.
• Earn points for working out, eating healthy, and engaging with the community.
• Includes 3 months of Trainerize—your all-in-one fitness companion!

Are you up for the challenge? Sign up today and take the first step toward your ultimate transformation!