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Active Older Adults
It’s not just kids’ stuff at the Forest City Family YMCA!
Come learn, grow, and be healthy with our many diverse programs for 50+ year olds.
KEYS - Unlocking Brain Fitness
All Locations
4/11/25 - 6/13/25
VIEW
Reduce your risk of dementia at the Forest City Y!
It’s estimated that 30% of all community dementia is preventable. By making simple lifestyle changes, you can reduce your risk of dementia by up to 70%.
This 10-week program provides tools and resources to preserve your memory and cognitive skills. This program covers how to:
- Eat well
- Get moving
- Sleep enough
- Take the right medications
- Address chronic diseases
- Stay sharp
- Be social
- Keep hydrated
- Hear well
Program will max out at 15. Limited scholarships are available.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Spring 25 | 3/7/25 | 4/11/25 | Online / Front Desk | $ 75.00 | $ 75.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/11/25 - 06/13/25
Spring - Fr - 10:00 am - 12:00 pm
|
Register Closes 04/11/2025 |